Are You Holding On Too Tight?

Ian shares an excellent analogy in life that he learned from an athlete where if you hold on tight to the steer, you won't be able to navigate comfortably. As a result of such, you will make a mistake and crash.

Don't miss:

• When you take control of your life, and you hold on too tightly, things can go wrong 
• Having the ability to be calm, relaxed, and hold on just enough to keep yourself balanced
• Being comfortable enough to feel the exhilaration of your life
• Understanding that when you put expectations on yourself that are way too hard, the tension affects your body
• Allowing your incredible mind, heart, soul, and body to be guided to achieve your peace and balance

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

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I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. 

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