In this episode, Ian shares the story how meditation found him in the most unlikely of places and has and does play such a pivotal role in his healing journey. He talks about how meditation will help in your healing process and how impactful it is when it comes to connection, not only with other people but also with yourself. Allowing yourself the fullness of the human sensory and emotional experience will help all aspects of your health. Ian also discusses how meditation helps focus your mind, help you to remain calm and ultimately will allow you to release the grief that is holding you back.
• How Ian stumble upon meditation as if my fate
• Meditation is impactful in your natural healing journey
• The magic of the universe
• The positive impact of meditation
• Meditation helps heals your grief
• How to work out the best way for you to meditate
About the Host:
Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.
Check Me Out On:
Join The Grief Code Facebook group: https://www.ianhawkinscoaching.com/thegriefcode
Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram
I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.
Please share it with a friend or family member that you know would benefit from hearing it too.
If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at email@example.com.
You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform