Episode 86

Matters Of The Heart - How Grief Impacts You Physically

Ian talks about the physical aspects of the heart as well as the mental, emotional, and spiritual elements that show signs of balance in your body. And in this episode, understanding how your body communicates to you gives a better perspective on how you will live your life.

 Don't miss:

  • Your body is always telling you when something needs attention
  • To speak of specific matters of the heart represents feelings of love and security
  • Understanding that when something is going wrong with your physical body, there are elements within you that may have been out of balance, such as your mental, emotional and spiritual elements
  • Releasing the break that is holding you back in so many areas of your life
  • Having a safe place to talk, learning to express your grief, and gaining the ability to see things from a different perspective


About the Host:


Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


Facebook: https://www.facebook.com/ianhawkinscoaching/ 


Instagram: https://www.instagram.com/ianhawkinscoaching/ 


LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com


You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.


About the Podcast

Show artwork for The Grief Code
The Grief Code
Make Peace With Your Past & Unlock Your Best Future

About your host

Profile picture for Ian Hawkins

Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.